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Summertime is almost here, and much to the excitement of kids everywhere (and fear for many parents) that means vacation time! Airlines, hotels, travel websites and cities are stocking up for what’s likely to be a busy — and hot — tourist season, and one...

It’s hot out – cool off with these healthy and delicious “at the Beach” treats! Warm weather season, which, for a lot of people, means the season for ice cream. However, ice cream is loaded with saturated fat and sugar, which isn’t great for your...

Ahhh, the beach. The baking sun, soft sand, cresting waves and sea breeze on your face. There’s nothing quite like spending time at Florida’s beaches. Why do we feel so good there? And are the benefits from the beach physical or psychological? As snowbirds and...

The Emerald Coast is more commonly known as “Redneck Riviera” for the coastal area in the US state of Florida on the Gulf of Mexico that stretches about 100 miles (160 km) through five counties, Escambia, Santa Rosa, Okaloosa, Walton, and Bay, from Pensacola...

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